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Berry Explosion Smoothie Bowl

This smoothie bowl is berry packed and a beautiful hue of purple. I topped it with my homemade granola that gave it a needed crunch and chew factor. ┬áIt is loaded with antioxidants from the variety of berries in this smoothie bowl. Let’s just say it will do your body good.

  • 1/2 c blackberries
  • 1/2c raspberries
  • 1/2 c strawberries
  • 1/2 c blueberries
  • 1/2 c purple grapes
  • 1 tsp ground flax seed

Topping:

Combine all ingredients into a high-speed blender.

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Blitz until smooth and creamy.

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Pour into bowl and top with homemade granola.

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Serve. Eat. Enjoy.

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Yogurt Parfait

This is an anytime parfait – breakfast, snack, dessert. They are a fun and easy to assemble. You can vary your ingredients to what you have on hand and is fresh. I like to have a couple of jars of these in the refrigerator for a grab and go meal or snack.

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I like to make the bottom layer a jam, kind of like fruit on the bottom type yogurt. That is my husband’s favorite style. So I start with jam, them some yogurt. Top the yogurt with a combination of almond-date meal and some pecans.

Repeat the layers. Share. Eat. Enjoy.