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Berry Refresher

This is a great summertime refreshing drink.  I like to make this after a workout. You can make this with fresh or frozen berries. Frozen berries make it thicker.

  • 1/2 c raspberries
  • 1/2 c strawberries
  • 1/2 c purple/red grapes
  • 1/4 c almond milk, vanilla
  • 1/2 tsp ground flax seed

Combine all ingredients into a high speed blender. Blitz until smooth.

DSC_0044 70

Serve. Eat. Enjoy.