This is a great dish to bring to a cookout or to a gathering. I have been thinking of making this for a few weeks. Most of the preparation is hands off and it only requires one pot. Now, how easy it that?
- 1/2 onion, chopped
- 10 oz. diced tomatoes with green chilies
- 1 tbsp garlic clove(s), minced
- 1 tbsp tomato paste
- 1 15 oz. tomato sauce
- 2 1/2 c vegetable broth
- 2 tsp Smokey Southwestern Seasoning
- 2 bay leaves
- 2 c brown rice, long grain
- 1 15 oz. black beans, drained, rinsed
- 1 14 oz. jackfruit in brine, drained, rinsed, shredded
- 1/2 c nutritional yeast
- 1 c corn kernels
- 1 c green peas
- 1 lime zested, juiced
- 1/4 c + more for garnish fresh cilantro, chopped
- 1 avocado, diced
- Cashew Sour Cream, garnish
Preheat oven to 375 degrees.
Combine onion, tomatoes, garlic and tomato paste into a food processor. Blend ingredients until it turns into a sauce.
Add tomato sauce, vegetable broth, Smokey Southwestern Seasoning, and bay leaves into a large dutch oven and stir. Cook sauce until it begins to simmer.
Add brown rice, black beans, nutritional yeast and jackfruit to the sauce and stir thoroughly. Cover dutch oven with a lid or aluminum foil and bake for 60 minutes. No Peeking. If you peek, you will let out the steam. The steam is what helps the rice to cook perfectly. So there is no peeking for 60 minutes. After 60 minutes check the rice for doneness. If rice is not done add some more vegetable broth or water and cover rice and cook a little bit longer.
When rice is done fluff with fork. Stir in corn, peas, lime and half of the cilantro.
Garnish with remaining cilantro, avocado and Cashew Sour Cream.