Posted on Leave a comment

Mini Mexican Chickpea Burgers

These are actually a twist on my Easy Falafels, using Mexican flavor seasonings. It is a nice change from the Mediterranean flavors. They can be made in batches, frozen and then reheated for a quick meal or snack. They have only 6 ingredients. That’s pretty easy.

Note: You can use the canned variety of chickpeas, however, make sure they are rinsed and drained.

Note: Oat flour can be made by grinding rolled oats into a spice grinder or food processor.

Combine all the ingredients into the food processor and process until it is thoroughly combined and resembles a crumbly dough.

Transfer to a bowl and cover. Refrigerate the dough for 1-2 hours. The refrigeration helps the dough to firm up and the burgers hold together better.

Form dough into 12 little patties. Cook the burgers over medium heat in a non-stick skillet. Make sure the skillet is hot before you put the burgers in the pan. Cook each side until a deep golden color.

Serve. Eat. Enjoy.



Leave a Reply