Posted on 4 Comments

Berry Refresher

This is a great summertime refreshing drink.  I like to make this after a workout. You can make this with fresh or frozen berries. Frozen berries make it thicker.

  • 1/2 c raspberries
  • 1/2 c strawberries
  • 1/2 c purple/red grapes
  • 1/4 c almond milk, vanilla
  • 1/2 tsp ground flax seed

Combine all ingredients into a high speed blender. Blitz until smooth.

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Serve. Eat. Enjoy.

4 thoughts on “Berry Refresher

  1. So tasty

    1. Very refreshing. Thanks for stopping by.

  2. I once had a grape smoothie when I was overseas. It was one of the most refreshing things I have ever had. I love that the recipe you shared uses grapes!!! Cantaloupe is another favorite fruit of mine that is surprisingly refreshing in a smoothie.

    1. I like that they add sweetness without sugar or a sweetener.

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