I recently realized that I have not given you very many smoothie recipes. Smoothies are a great way to incorporate more fruits and veggies, along with some other incredibly healthy ingredients.
If you are using the daily dozen app, you can appreciate a good smoothie recipe to check off some of your 24 check marks. A good smoothie recipe can check up to about 6 check marks. That is a nutritious smoothie. I believe this one can check off about 5 marks.
- 2 bananas
- 2 c strawberries, sliced
- 1 c almond milk
- 1/4 c chia pudding
- 2 tbsp flaxseed, ground
- 1 tbsp coconut sugar
Combine all ingredients into a blender.
Blitz until ingredients are combined and creamy.
Note: I Made this for a snack for us to have later in the day so I did not use frozen fruit. Using frozen fruit will make it a little thicker and of course colder. I just stuck ours in the refrigerator until it was time for our snack.