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Quinoa with Roasted Chickpeas & Veggies

Roasting vegetables is probably my favorite way to cook veggies. I can roast a large amount of different veggies at one time. By cooking the veggies this way I save time later in the week because most of the work is all done.

I made a big pot of quinoa and added the veggies to complete the meal. I will have plenty veggies and some quinoa leftover to do with as I wish for another meal. I will share that post another time.

Quinoa:

  • 1 c quinoa, rinsed
  • 2 c vegetable broth
  • 1 tbsp all-purpose seasoning
  • 1 tbsp garlic, minced
  • 1 lemon, zested, and half the lemon juiced

In a large dutch oven add quinoa. Toast quinoa over medium heat. This could take up to about 10 minutes if your quinoa is still wet from rinsing.

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Note: I like to toast the quinoa to develop and intensify the nutty flavor that quinoa is known for having.

Add vegetable broth, all-purpose seasoning and garlic.

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Bring broth to a boil. Reduce heat to a simmer and cover pan. Cook until the quinoa looks like it has burst open and you see little rings. Add the zest and juice from the lemon to the quinoa and stir.

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Roasted Vegetables:

  • 3 medium zucchini, cut into half moons
  • 8 oz. sliced mushrooms
  • 2 pints cherry tomatoes
  • 1 can drained, rinsed
  • 2 tbsp all-purpose seasoning, divided

Preheat oven to 425 degrees. Line two separate sheet pans with parchment paper.

Note: I learned that you do not want to put two wet vegetables on the same pan to roast. Too much liquid releases between the two vegetables. You can see this with the zucchini and mushrooms. Next time I would roast them with other vegetables separately.

Evenly spread out veggies onto the two sheet pans. Sprinkle 1 tbsp of all-purpose seasoning over vegetables on each sheet pan.

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Roast veggies for 10 minutes. After 10 minutes, stir the veggies on each sheet pan. Also, switch the sheet pans positions and roast for another 10 minutes.

Remove from oven.

Assemble bowls.

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Eat. Serve. Enjoy. Let your health start in the kitchen.

Note: The recipe for the all-purpose seasoning is in my basics section, or you can purchase it already pre-made in my store.

 

4 thoughts on “Quinoa with Roasted Chickpeas & Veggies

  1. Nice recipe

    1. Thanks.

  2. Great combination!

    1. Thanks Diane. It is an easy throw together meal.

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