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Fruit and Nut Oatmeal

This is one of my favorite breakfasts. I do not make it very often because it takes a little time, yet it is so worth the investment. I usually make this on a weekend. You could double the recipe and have some for another day during the week.. All you would have to do is add a little milk to thin it out a smidge and warm it in the microwave.

I like this combination of fruit and nuts, however I have made it with whatever I had on had. This recipe serves four generous portions. It is very filling and lends to give you plenty of energy to start your morning off right.

  • 1 gala apple, cored, chopped
  • 1/2 c pecans, chopped
  • 1/4 c cranberries, dried
  • 1 Medjool date, pitted, diced
  • 1 tbsp flax seed, ground
  • 1/2 tsp cinnamon, ground
  • 1/4 tsp nutmeg, freshly grated
  • 1/8 tsp ginger, ground
  • pinch Himalayan salt
  • 1 c GF Oats, rolled
  • 2 c almond milk, unsweetened
  • 2 tbsp coconut sugar
  • 1 tsp vanilla extract
  • almond milk, garnish
  • maple syrup, drizzle, garnish

Note: I know it looks like a lot of ingredients, but I promise you probably have virtually all of these in your pantry. You could also make any substitutions to suit your tastes or preferences.

In a medium saucepan over medium heat add the apple, pecans, cranberries, and date. Stir until well mixed.

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Add flaxseed, cinnamon, nutmeg, ginger and salt. Stir to coat the fruit and nuts.  Stirring frequently cook until the apple is slightly softened and the spices are fragrant.

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Add oats; stir. Cook the oats dry for about 2 minutes. This help work the spices into the oats.

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Add milk, coconut sugar and vanilla. Stir frequently.

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Reduce heat to medium-low and keep stirring. The oatmeal will slowly start to thicken. Usually when it starts to bubble it is almost done. Cook to desired thickness.

Garnish with a splash milk of choice and some real maple syrup.

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Serve. Eat. Enjoy.

2 thoughts on “Fruit and Nut Oatmeal

  1. Nice recipe

    1. Thank you. It is a good one to fuel the morning.

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